Estimates place around 18 million people who suffer from sleep apnea. If you read this, chances are that you are one of these people or you know and love someone who is in this state. The important thing is to recognize your situation and look for solutions that will help you get a restful sleep a second time. You are more than likely aware of sleep disorders that sleep apnea can cause but what you may not know is that it can lead to other conditions that are more serious. If you are aware of or suspect that you are suffering from this condition, make sure you immediately seek medical attention. The good news is that sleep apnea can be treated successfully in most cases, in your home while you sleep, using medical equipment called CPAP machines.
Aside from getting sleepless nights, it's also extremely annoying for those who can hear you snoring - most especially your husband. There are more ways than one to complete the problem faster, one solution is the use of sleep care protection.
The definition of sleep apnea is to breathe ending at night. Mainly contract the airways and surrounding muscles, which reduces airflow to the lungs during sleep. These periods of respiratory arrest can be varied anywhere from 2 to 30 seconds. For many years, these periods of interrupted breathing can really affect the health of their victims, as they do not receive enough oxygen in the blood and their sleep patterns are constantly disturbed. In the end, people suffering from sleep apnea not only have low energy sources and lack of sleep insufficiency, but they can develop serious additional health problems such as hypertension, coronary heart disease (CHF) and heart failure. Anyone who can lead to an increased incidence of heart attacks and stroke.
The most effective and popular treatment of sleep apnea is the use of CPAP machines. CPAP stands for continuous positive airway machine. CPAP machines are often used for those who suffer from moderate to severe sleep apnea. The CPAP device uses a special apnea mask that is adapted to fit nicely over a person's nose and mouth. The device then blows air through the tube gently into a pressed mask that enters the patient's throat. The air pressure builds something and presses against the airway wall with enough pressure to stop the congestion. It does not take much pressure to get the job right and most patients report that they do not even notice what is happening in the throat.
CPAP machines can also be used to stop high snoring. Thus, a CPAP can be used by those who do not have sleep apnea to keep their throats open to allow a smooth flow of air and eliminate snoring. Be aware that stopping the use of the CPAP machine and the mask can lead to trouble with sleep apnea or snoring to return, even improper use of the device may result in the effectiveness being reduced or eliminated together.
CPAP machines are very complex and often require a technician to install and adjust the equipment as well as to fit the mask properly. This may be a disadvantage for most patients who would otherwise be helpful in using the device. Another thing is the fact that as long as a technician will need to come and adjust the device for best results and check it for maintenance needs.
There are many different types of CPAP machines and masks on the market and they all have special benefits for the user, talk with your doctor to determine which mask and machine style suits you. He or she will be happy to evaluate the level of sleep apnea or snoring breaks that you experience and guide you to choose the right equipment for your needs.